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Effective Tips to Lose Belly Fat What is Belly Fat? Belly Fat is the excess or unused fat that collects around the abdomen.  There are two types of Belly Fat, the fat which surrounds a person's organs is   known as Visceral  and the fat that sits under the skin is known as Subcutaneous. Belly Fat not just gives you bad shape, makes your clothes look ugly b ut it is seriously harmful to your health. A person with too much Visceral fat  is prone to get type 2 diabetes , Mellitus, hypertension, heart ailments, dementia, cancers (particularly colon cancer and breast cancer) , etc. Why is it so easy to gain  Belly Fat? Stress, unhealthy lifestyle, heredity, excess of fatty foods, all lead to fat gathering around the abdomen, before one notices, they have a bit or a lot around the abdomen. We continue to enjoy our life and notice it only when the pant button starts to get difficult to put. It happens to most of us, and then we begin to wonder how did it happen so easily. There are vario

Indian ex-pat in Dubai saves three lives by donating his organs, now his widow seeks help Khushbuben with her husband NileshKumar in good times Indian ex-pat, Nileshkumar Chitaniya always wanted to donate his organs so when this 55-year-old ex-pat had a stroke while returning home one evening from his walk, he collapsed in his building parking, a passerby informed watchman who in turn informed his wife, Khushbuben. He was taken to a private hospital where he was found to be brain dead. Mr. Nileshkumar was an ac technician, running his small ac repair shop in bur Dubai. He was admitted to the hospital on July 11 and due to high blood pressure had a stroke and was kept on a ventilator, he died on July 17.  His wife knew he always wanted to donate organs so fulfilling her husband's wishes, she donated his vital organs which were in perfect condition, and saved 3 lives. letter of appreciation showing a letter of appreciation she received from the authorities, she was proud that