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What is the best drink for fatty liver? Grapefruit Juice It contains two primary antioxidants – naringin and naringenin – that help reduces inflammation and protect the liver cells, saving the liver from injury. These compounds can also reduce the buildup of fat in your liver and increase enzymes that burn fat. Further more, a healthy diet and drink also help to reduce fat in the liver. Juices from a variety of Fruits and vegetables help protect against damage to liver cells as they contain antioxidants .  Fatty liver patients are always advised to avoid junk and processed foods as they contain high cholesterol and saturated Fays which can damage body’s cholesterol levels. If a person is overweight, losing weight also helps remove excess fat from liver. It’s important to stay hydrated and doctors advise to drink at least eight glasses of water daily. Drinking lots of water helps in removal of pollutants via urine. Other beverages like green tea , soda or juice if they a...

Eggs can be a beneficial addition to a weight loss diet, research suggests that eggs boost metabolic activity and increase feelings of fullness and can help if incorporated into a calorie-controlled diet. Eating eggs may support weight loss, especially if a person incorporates them into a calorie-controlled diet.   Eggs are rich in protein and starting your day with an egg-based breakfast can help you feel full and satisfied and may stop a person from consuming extra calories throughout the day thus reducing overall calorie intake.  Protein also has a higher thermic effect, meaning it burns more calories during digestion. Eggs also have essential nutrients including vitamins, minerals, and antioxidants. it provides several key nutrients such as vitamin b12, choline, and selenium and above all, with not many calories. The combination of protein and healthy fats in eggs can help control your appetite, making it easier to manage your food intake and avoid overeating. Eggs are lo...